Monday, November 20, 2023

2 days to IPPT


Like not much difference (see link) LOL.
But I definitely trained harder since then! Weekly jog + alternate day sit ups + almost daily push ups.

Now, time to rest my muscles and be in optimal condition on Wednesday! Cool weather during the run will be ideal!

Update: I got Silver!!! And perhaps my best 2.4km time in a few years!!!

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